Entries by CommsAst

Parenting | Recognising and dealing with stress

Many parents would describe themselves as busy but do not recognise when they are stressed. Recently I have wondered if parents are more stressed than they realise. The logistics of keeping our children’s lives running smoothly is very stressful. Added stress can come with parenting alone or sharing parenting and being a working parenting can […]

Parenting | Talking to your daughter about her first period

Most women will remember when the subject of their period was first broached, usually by their mum or an older female relative. You may recall a fumbling two minute explanation that raised more questions than it answered or perhaps you were given a confident explanation and felt well informed and prepared afterwards. Chances are your […]

Parenting | How to resolve issues with teachers

When issues with your child arise in school it is important that you, as their parent, are notified. The teacher or principal may contact you to address the issue if they feel it warrants attention but in other cases it may be your child who has an issue with a teacher and comes to you. When […]

Parenting | How to introduce quiet time in your home

As parents we can often feel the pressure of keeping our children engaged in activities with friends and play dates. We ourselves feel we must connect with other parents along with tending to seemingly endless daily tasks. It can seem manic at times and constantly busy. We find we don’t have much time to just sit […]

Parenting | Supporting your child when they can only see failures

Success and failure starts at a very young age for us all; starting with learning to crawl and walk, we constantly deal with successes and failures throughout our lives: passing exams, getting onto the team, winning medals, getting a place in college, securing a job, etc. As a parent, it is heartbreaking to see your […]

Parenting | Getting ready for back to school

As we fast approach the end of August, it is time to prepare both our children and ourselves for going back to school. The relaxed days and bright evenings of no homework are fewer. With only one full week to go for most, it is time to get things in place so the first week […]

Parenting | How might your child react to parental separation?

Whatever the circumstances, parental separation is hard on families and big changes must be made. Keeping children at the centre of parenting and responding to their thoughts, feelings and questions, will help you to help them during this difficult time. Research shows that children normally experience one or more of the following reactions to the separation of […]