The Board and staff of One Family wish you and your family a peaceful and joyful festive season.
Our office and our askonefamily helpline close on Thursday 22 December 2016 and will reopen on Tuesday 3 January 2017.
We have gathered these numbers for other services that you may find useful if you need information or support over the holiday season:
Citizens Information Phone Services (CIPS): 0761 07 4000
Parentline: 1890 927 277
Childline: 1800 66 66 66
Teenline: 1800 833 634
Aware: 1890 303 302
Samaritans: 116 123
A relationship ending can mean a huge sense of loss, shock and disbelief, and result in anger, fear and stress. There are many practical issues to be sorted out which can seem overwhelming, particularly in a difficult break-up without both persons cooperating. These practical issues need attention and the sooner separating parents begin resolving them, the sooner the family can settle into new routines and arrangements.
5 Ways to Cope with the End of a Relationship
- Talk to your children about what is happening in the family, once the decision to separate is final. Mums and dads might like to think children are not aware of difficulties between them but they often notice more than you think and it is important to let them know that the separation is not their fault. It is an emotional and uncertain time for all of you. If you can talk to them together it can help your children to understand that you are both available to them at this time, despite what is happening. Share future plans and arrangements with them, if possible.
- Set aside the issues of your adult relationship when it comes to the relationship that your children have with their other parent – try to remain courteous towards them or if this is too difficult, be neutral as your children love both of you.
- Find someone you trust to talk to. Get support from a trusted friend or professional – family members can also be supportive in many ways although sometimes may be less impartial, especially when there may be conflict between the couple. It is important that you have a space to talk about how you are feeling.
- Consider mediation. This can be a way of negotiating and working out a plan for the future, on everything from money to sharing parenting. See www.legalaidboard.ie for details of the free Family Mediation Service in many locations around the country.
- Get legal advice. You do not need to do anything with it but it may help in your decision-making to know where you stand legally and what options may be there, if needed. See FLAC (Free Legal Aid Advice Centres) on www.flac.ie for details of the legal advice centre nearest you.
There is no denying that this is a particularly difficult time but trying to remain optimistic and acknowledging your feelings will help. One Family’s national lo-call askonefamily helpline is available on 1890 662 212 and by email at support@onefamily.ie.
Further information is also available in the askonefamily section of this site.
Wednesday 1 & Thursday 2 December @ 8pm, St Patrick’s Cathedral, Dublin 8. Tickets Euro 30.
One Family, the support organisation for one-parent families, is delighted to announce that it has been chosen as the benefiting charity for this year’s performances of Handel’s Messiah by the Culwick Choral Society. With performances on 1 and 2 December at St Patrick’s Cathedral, all proceeds will go towards the *askonefamily helpline for one-parent families.
Karen Kiernan, Director of One Family says, ‘Parenting is tough work, I know. But doing it all alone can be even harder. That’s where our *askonefamily helpline comes in. We offer support to all members of one-parent families in need of help, advice, information – or simply a listening ear. We have had a 20% increase in calls since the recession and are very thankful to Culwick for giving us this opportunity to raise funds for the helpline.’
Culwick Choral Society is a huge Dublin Choir that has been giving charity performances of Messiah in the atmospheric surroundings of St Patrick’s since 1992. For many people this annual event marks the beginning of the festive season. Handel’s Messiah is Church music, written for and first performed in a Church. So, this event takes Messiah back to its roots. Other venues may be plusher and have fancy bars, but – for most Messiah supporters – these things are not necessary. What is, is atmosphere, great singing, the spiritual element of choral music in a cathedral – and the chance to support a great charity.
Culwick choir’s Messiah promises just that: it’s an evening of glorious uplifting music, away from the stresses of daily life, all in aid of One Family, a great charity for one-parent families.
Of course, Messiah and St Patrick’s Cathedral are synonymous. Handel rehearsed it and practised on the organ in St Patrick’s Cathedral, and used the choirs of St Patrick’s and Christchurch Cathedrals in the first performance in nearby Fishamble Street.
Tickets for this festive concert make great gifts and are also a good opportunity for a staff Christmas outing, so book online now at www.onefamily.ie or call Adrian on 01-6629212 or email aokeeffe@onefamily.ie Tickets are Euro 30, or Euro 50 with a pre-concert food and wine event in the nearby Bad Art Gallery.
——————————————-ENDS——————————————–
For further information please contact Hilary Fennell, Communications Manager, One Family on 01 6629212 or 087 2359515.