This week’s ’10 Ways to …’ feature is about you looking after you. Read on for our ‘10 Ways to Parent Self-Care’. “I’m not perfect, I’m good enough” (Winnicot): Recognise that you are one person and you are doing the best you can. Give yourself a pat on the back – don’t wait for someone […]
Listening is not the same as hearing. To listen means to pay attention not just to what is being said but how it is being said, including paying attention to the types of words used, the tone of voice and body language. The key to understanding is effective listening. For this week’s ’10 Ways to …’ post […]
One Family welcomes the news that the Department of Employment Affairs and Social Protection has changed the conditions for Back to Education Allowance (BTEA) for people in receipt of One-Parent Family Payment. Applicants no longer need to be out of education for 2 years to qualify, and they don’t have to be over 21. People […]
Settling back into the school routine can be very challenging. When you are parenting school age children, the best way to make a plan is to do it together with your children, here are some tips to support you. Call a family meeting. If you have not tried this before, try not to be skeptical […]
As summer winds down, it is time to start thinking about school again. For parents with young children, that means looking into preschools for your children. Sending your child to preschool for the first time is a big step in both you and your child’s life, and it is important to make sure both of […]
One way or another children will misbehave, but understanding the reason why can give parents the opportunity to develop positive coping mechanisms to address misbehaviour and in turn develop stronger and more positive relationships with their children. When thinking about the reasons why children misbehave it is perhaps useful to think firstly about what misbehaviour […]
“Play date” or “playdate” is a US expression that has become popular in Ireland in recent years. Simply put, a play date is an arranged appointment between parents for their children to get together for a few hours at home. Play dates support children to form friendships, to practice their social and relationship building skills, […]
A family ritual, or tradition, is a practice within a family that has special meaning to family members. Family rituals provide a sense of belonging and continuity. They bring families closer together. It is often hard in our day and age to escape the pressures and daily stresses that make up our lives, but having rituals […]
Dublin based training programme records 85% success rate in supporting lone parents to education and employment [Dublin, 26 June 2019] Karen Kiernan, CEO of One Family – Ireland’s organisation for people parenting alone, sharing parenting and separating has called on the Government to make the award-winning New Futures training programme available nationally. The European Social […]
For some parents the school holiday is a respite time with a more relaxed routine. However, it can be a nightmare for others for many reasons such as not being able to take time off work, lack of childcare options and tight budgets, and so requires a lot of planning and management. As parents we learn […]