Family Communications Tightrope

10 Ways to Better Problem Solving

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All families experience problems at some time. No matter how strong a family unit is or how positive our relationships, siblings will still argue, parents may be stressed over finances, bedtime routines may be difficult to establish.  The demands of daily life can be challenging and problems can easily arise. If a recurring problem is not addressed, over time it can become a major issue and affect the quality of life and relationships at home for every member of the family. It is essential to recognise and address problems to help prevent this happening. Our ’10 Ways to Better Problem Solving’ can be useful in solving challenging family problems.

  1. Name the issue, identify the problem. Work on the easier issues first of all. Working out the smaller stuff gives you the confidence to address the bigger issues.
  2. Try to figure out how strongly everyone feels on the issue at hand by asking, on a scale of 1 to 10, how strongly do you feel about your point? 1 is not very strong and 10 is very strong.
  3. Do not attempt to start talking about a solution until you can truly re-state each person’s point to their satisfaction and understand it, and have established what, if any, common ground there is.
  4. Communicate about the problem with each other using the four-step method for clear and direct communication:
    • Observations | Be factual. Don’t judge or evaluate. State the problem clearly.
    • Feelings | Talk about what this observation makes you feel. Ask other family members what their feelings are about it.
    • Needs | Talk about the needs that cause these feelings.
    • Requests | Be clear, ask for – not demand – what you want. Other family members should have the option to say no and come up with alternatives.
  5. Come up with some solutions – ask everyone in the family for them.
  6. Select a solution.
  7. Act on the solution. Divide out responsibility amongst the members of the family.
  8. Appoint someone to monitor the action. For less serious issues, children can be responsible monitors too.
  9. Evaluate the whole thing, and within a reasonable time, ask if the solution is working? If not, pick another one to try. Talk about what you all learnt from the situation.
  10. Remember that is not your job as the parent to ‘fix’ life. Empower your children to make decisions and be responsible.

Having read these tips, you may also find our 10 Ways to Run a Family Meeting helpful.

If you would like support, information or advice in relation to the topic above, contact our lo-call askonefamily helpline on 1890 66 22 12 / support@onefamily.ie. One Family offers a range of training options to help parents and guardians to build on their parenting skills which you can find out about here. These include our upcoming Summer School of Parenting Skills Workshops in July.

This week’s ’10 Ways to …’ is adapted by One Family’s Director of Children and Parenting Services, Geraldine Kelly, from our Family Communications training programme.

Coming soon: 10 Ways to Develop Family Rituals and 10 Ways to Develop Coping Skills in Your Family.

One Family Logo

One Family Statement on Mother and Baby Homes

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One Family Statement on Mother and Baby Homes

One Family, in following recent media coverage in relation to the Tuam Mother and Baby Home, shares the widespread concerns voiced in relation to the treatment of mothers and children and to the remains of deceased infants which has led to the start of a wider conversation about how pregnant women came to be in such homes.

This organisation was founded as Cherish by a small group of unmarried mothers in 1972 who, against prevailing practice, decided that they wanted to keep their babies and raise them themselves. Our founders tell numerous stories of their difficult personal experiences in doing this, as well as those of the many women who turned up at their homes, at group meetings, or here to our offices at 2 Lower Pembroke Street, Dublin desperate for help because they were pregnant and not married which in countless cases had cost them their family relationships, jobs and homes.

Through the 1970s and 1980s the organisation worked hard to change the accepted ‘norms’ by lobbying for the introduction of the first social welfare payment to acknowledge the existence of women bringing up children on their own and to abolish the status of illegitimacy. More information on the history of One Family is here. Our founding member Maura O’Dea Richards has also previously published a book, Single Issue, about this era.

Maura O’Dea Richards said today: “One Family welcomes the Government’s Commission of Investigation into Mother and Baby Homes and we will be making a submission to Minister for Children and Youth Affairs, Charlie Flanagan TD, on appropriate terms of reference. We strongly believe that it will be of great benefit to individual members of families who spent time in mother and baby homes, as well as to wider society, if we are able to respectfully establish relevant facts about who lived and died in homes, who was adopted and where to, and we hear the experiences and voices of those who were born and lived in mother and baby homes.”

One Family’s Chairperson, John O’Connell, who was himself born in Bessborough Home and returned with his mother to her family at the age of six months, comments: “Unfortunately we are aware that secrecy and shame can still surround many women whose children were adopted from mother and baby homes. As a society we need to give a clear and strong message that this secrecy and shame was and is wrong. There are still opportunities for adopted family members to be reunited, for children and parents who lived in mother and baby homes to be heard and acknowledged, and for Irish society to finally learn these lessons and treat all children and families equally.”

Lone parents and their family members affected by the recent harrowing reports may wish to call One Family’s lo-call askonefamily helpline for support on 1890 66 22 12.

Enjoy our Happy Family Day Video

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Our annual Family Day Festival took place on Sunday 18 May in Dublin’s Iveagh Gardens. Despite the heavy rain, we had a brilliant day with wonderful singers, musicians, poets, performers, sports, storytelling and puppet shows to entertain us, excellent workshops, and information from a variety of family focused and cultural organisations.

View this short Family Day Festival video for a real flavour of the day. It’s guaranteed to put a smile on your face and get your toes tapping.

Thank you to videographer Ger O’Donnell; and thank you to all of the wonderful volunteers, performers, participating organisations, staff and production crew for making the Family Day Festival 2014 such an enjoyable and positive celebration of the diversity of families in Ireland today. Thank you also to the Community Foundation for Ireland and Dublin City Council for their support; to Today FM; and to the OPW for kindly providing the Iveagh Gardens. We are already looking forward to Family Day Festival 2015.

There are many ways to get involved in the Festival including sponsorship opportunities. If you or your organisation would like to find out more, please email us or call 01 662 9212.

One Family 10 Solutions

More Children Live in Poverty Because of Lack of Quality Childcare to Enable Lone Parents to Work

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Press Release

More Children Live in Poverty Because of Lack of Quality Childcare to Enable Lone Parents to Work 

European Commission Highlighting of Childcare Provision Failure
for One-Parent Families Welcomed by One Family

(Dublin, Tuesday  3 June 2014) One Family – Ireland’s leading organisation for one-parent families in Ireland today – welcomes the highlighting of the need for quality affordable childcare for lone parents which would increase existing low levels of female participation in the workplace, ultimately reducing poverty levels and social exclusion for children, by the European Commission this week.

There has been a significant shift of emphasis in social policy to early years interventions targeted to help children from poorer backgrounds. In many respects this focus is welcome: it acknowledges, for example, that disadvantage starts from birth and needs to be corrected for from the outset of children’s lives. Government fully recognises the value of an accessible childcare system and now needs to deliver it.

Yet despite the widespread recognition of the critical importance of the early years, our Government often seems to fail to acknowledge the reality of child poverty in Ireland today and to design interventions that truly tackle the hardships that poor children encounter. Those living in lone parent households continue to experience the highest rates of deprivation with almost 69% of individuals from these households experiencing one or more forms of deprivation (EU-SILC 2010).

Childcare is particularly expensive in Ireland and, coupled with a ‘low pay premium’ for part-time work, this plays a significant role in whether or not the financial benefits to paid work outweigh the costs for lone parents – the often referenced ‘welfare trap’. We have heard from parents who desperately want to return to work to improve the standard of living for their children and future outcomes, but who have been forced to turn down opportunities owing to a lack of affordable, accessible childcare.

Among One Family’s many services for lone parents and those sharing parenting, we support parents to be able to access work, including good quality part-time/flexible opportunities. Without good quality childcare many lone parents remain simply unable to take up employment opportunities.

Success in achieving such a childcare system would provide a significant boost to the economy. Parents who currently stay at home to care for their children would be able to work if they wished to do so. This would increase family incomes, improve living standards and reduce dependence on benefits, as well as lifting children out of poverty and improving their learning and development outcomes.

One Family reiterates its call to Government to enact its 10 Solutions campaign, with an immediate focus on childcare.  All children deserve the best start in life.

For further information on One Family’s 10 Solutions, click here.

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About One Family

One Family was founded in 1972 and is Ireland’s leading organisation for one-parent families and people sharing parenting offering support, information and services to all members of all one-parent families, to those experiencing an unplanned pregnancy and to those working with one-parent families. Children are at the centre of One Family’s work and the organisation helps all the adults in their lives, including mums, dads, grandparents, step-parents, new partners and other siblings, offering a holistic model of specialist family support services. These services include the lo-call askonefamily national helpline on 1890 622 212, counselling, and provision of training courses for parents and for professionals. One Family also promotes the Family Day Festival, an annual celebration of the diversity of families in Ireland today (www.familyday.ie). For further information, visit www.onefamily.ie.

Available for Interview

Stuart Duffin, Director of Policy & Programmes | t: 01 662 9212 or 087 062 2023

Further Information/Scheduling

Shirley Chance, Director of Communications | t: 01 662 9212 or 087 414 8511

 

 

10 Ways to Positively Maintain Contact

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For many parents sharing parenting after separation, one parent is the ‘primary carer’ and the other ‘non-resident’ or ‘contact’ parent, spends their time with their child at weekends and holidays. It can be challenging for parents in this situation, especially if trust has been broken, to put their feelings about their ex to one side. Remaining focused on the needs of your child is important. In time, a shared parenting relationship can become established where you can both share the positives of being parents.

As part of our ’10 Ways to …’ series of weekly parenting tips, here are our tips for non-resident/contact parents to positively maintain contact to help both parents to focus on keeping their child at the centre of parenting.

1. Once agreed: When you have managed to agree on contact, follow through.
2. Be on time: Timekeeping is crucial. The other parent can and will feel very disrespected if you are late and children can become very anxious and upset.
3. Turn up: This is your time with your child. It may not be exactly what you want but it’s what you have now. Turn up and be with your child. Nothing else should take its place. Rearrange other things – never your child!
4. Maintenance: Try to stick to all court orders and don’t give ammunition to the other parent. Some parents might use maintenance as a bargaining tool.
5. Plan your time: Make contact fun. It doesn’t have to cost much money. Make it child friendly and interact at a very high level with your child. You can rest later.
6. Involve your child: Plan with your child each week. Talk with them and ask them what they would like to do. Follow through.
7. Respect: Always speak well of the other parent even if you don’t feel it. They are your child’s parent and you can impact greatly on their ability to parent and in turn, your child’s well-being.
8. Be back on time: Again, respect the agreement. The resident parent can and will become very distressed even if the child is 5 minutes late.
9. Parent: When with your child be an active parent. Play with them, talk with them and have fun and laugh together.
10. Don’t quiz your child: It’s not your child’s job to keep you informed about the other parent. Talk about school, activities, their likes and dislikes. Talk with them as needed about why you can’t live with them all the time any more. They will seek explanations and want to understand their family form as they grow. No Blame! Children usually love both parents regardless of wrong doings, mind them and enjoy them. Don’t make life hard for them.

If you found this post useful, you might also like to read 10 Ways to Successful Shared Parenting. One Family offers a range of services to parents sharing parenting or parenting alone after separation. You can find out about them here. If you need support, information or advice, contact our lo-call askonefamily helpline on 1890 66 22 12 / support@onefamily.ie.

This week’s ’10 Ways to …’ is adapted by One Family’s Director of Children and Parenting Services, Geraldine Kelly, from our Family Communications training programme.

Coming soon: 10 Ways to Understand How Your Child May Feel and 10 Ways to Problem Solving.

One Family offers a range of training opportunities for parents and for professionals on an on-going basis. To find out more, click here or call 01 662 9212.