10 Ways to Successful Shared Parenting

For many parents sharing parenting after separation, one parent is the ‘primary carer’ and the other spends their time with their child at weekends and holidays. As part of our ’10 Ways to …’ series of weekly parenting tips, here are our suggestions on minimising stress and helping both parents to focus on keeping the […]

10 Ways to Establish a Bedtime Routine

Many children find it difficult to settle down at bedtime which can lead to challenges. For this week’s ’10 Ways to …’ post offering parenting tips, we look at how to establish your child’s bedtime routine. Here are some tips that should help: Adequate Sleep: How much sleep does your child need every day? Use the guide […]

10 Ways to Understand the Value of Play

For our ’10 Ways to …’ feature this week, we explore why play is important. Read on for our ‘10 Ways to Understand the Value of Play’. The importance of play in a child’s life cannot be underestimated. Play is a child’s work and is “serious stuff”. Importance of play: Play fosters a child’s development in every […]

10 Ways to Build and Maintain a Close Relationship with your Teenager

As part of our ’10 Ways to …’ series which offers tips for parents on a variety of topics, here are our ‘10 Ways to Build and Maintain a Close Relationship with your Teenager‘. Talk with them: Talking to your teenager, not at them, is the key to good communication. Listen: Listen to what they […]

10 Ways to Healthier Eating

As part of our ’10 Ways to …’ series which offers tips for parents on a variety of topics, here are our ‘10 Ways to Healthier Eating‘. Menu: Plan the menu for the week ahead and make a list of the ingredients you will need. When you make a trip to the supermarket, stick to […]