Active Listening

10 Ways to Improve Listening in the Home

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Listening is not the same as hearing.  To listen means to pay attention not just to what is being said but how it is being said, including paying attention to the types of words used, the tone of voice and body language.  The key to understanding is effective listening. For this week’s ’10 Ways to …’ post offering parenting tips, we look at how to improve listening in the home.

  1. Do I listen? Ask yourself firstly what type of listener you are. Are you focused or distracted? Empathetic or impatient?
  2. Stop shouting: Children do not respond positively to shouting so try always to speak in a calm manner.
  3. Eye contact: When talking to your child, get down to their level and look them in the eye.
  4. Be clear: Do your children understand what you are saying to them? Clarify if needed.
  5. Family meetings: Talk as a family about what not listening to each other causes within the family – ask if everyone would like things to be better.
  6. Reward: Notice good listening and reward it.
  7. Remember: Put a note up somewhere, like on the fridge, to remind you as a parent to listen.
  8. Make time: Make time – at meals, when children come in from school, when parents come in from work – to talk with each other and listen to what others have to say.
  9. Active listening: Practice actively listening to what your children say. Down tools and stop what you’re doing to listen, or ask them to wait until you can give them 100% of your attention (but not too long).
  10. Building relationships: Listening to your child and other family members increases positive behaviour in the home and improves relationships.

This week’s ’10 Ways to …’ is compiled by One Family’s Director of Children and Parenting Services, Geraldine Kelly.

Remember, if you need a friendly ‘listening ear’, our askonefamily lo-call helpline is available on 1890 662 212.

Back to Education Allowance Easier to Access

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One Family welcomes the news that the Department of Employment Affairs and Social Protection has changed the conditions for Back to Education Allowance (BTEA) for people in receipt of One-Parent Family Payment. Applicants no longer need to be out of education for 2 years to qualify, and they don’t have to be over 21. People can now qualify if they are over 18 and are receiving one of the specified payments for the required period of time (3 months or 78 days for Second Level Options (SLO), and 9 months (234 days) for Third Level Options (TLO). We hope that this will help people returning to education this autumn. Spread the word if you know anyone looking at courses and wondering about their entitlements.

10 Ways to Manage Homework with Primary School Children

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Homework is considered to be beneficial in helping children to learn how to manage time, planning and priorities, and to learn independently and take responsibility. These are all skills that will help them in the future in many ways. Homework also helps teachers to determine how well students are understanding their lessons. It is important as parents that we support our children in doing their homework. This keeps us in touch with what’s happening at school and how our children are managing, and will help children to achieve academically throughout their education. As part of our weekly ’10 Ways to’ series of parenting tips, here are our 10 Ways to Manage Homework with Primary School Children.

  1. Homework belongs to the child not the parent. Teach your child from entry to school that they are responsible for homework being done. Your role is to support your child with homework, but not to do it.
  2. Create the necessary environment for your child to work in. They need a calm space with no TV or other distractions. Allow them time to relax when they come in from school and have a snack and change of clothes ready.
  3. Always demonstrate an interest in your child’s homework, support them, champion them and stand up for them. You know them best, so encourage and support yet know when it’s time to stop. Know your limits and theirs.
  4. Encourage your child if they feel it’s too hard. Acknowledge that it is hard but tell them you know they can do it. If you find yourself being negative with them, or saying something like, “Yes, you are no good at maths”, then it is advisable to look at your own issues with homework.
  5. Set a start and end time for homework. Sometimes you may feel your child has too much homework on a particular day. Let the teacher know it will be completed by the end of the week rather than pushing a very tired child to finish it that evening.
  6. The National Parents Council offers a guide to the amount of time each age group should spend on homework, stating that in general the following guidelines apply:
    • Junior/Senior infants: No formal homework but perhaps some drawing, preliminary reading, matching shapes and pictures or listening to stories read by parents.
    • First/Second class: 20-30 minutes.
    • Third/Fourth class: 30-40 minutes.
    • Fifth/Sixth class: 40-60 minutes.
  7. When you are tired and your child is tired, it’s usually time to stop. Your level of patience will be lower. Remember that your relationship with your child is more important than homework.
  8. Arguing late in the evening over homework leaves everyone unsettled and stressed which can lead to bedtime routines being disrupted.
  9. Talk with the school/your child’s teacher if you feel your child cannot get their homework done without your help. Children should be able to do their homework alone with parents nearby. Your role should involve encouragement, checking it’s done, and testing them on key things such as spelling.
  10. Sometimes children need time off too. Explore how many extra activities they have on and look at creating down time for them. Would you like to bring home work every day? A school day is long and it is important to acknowledge all the work they have already done that day. Try not to focus on the areas they’re less successful at as this will do nothing for self-esteem and achieve nothing. Appreciate that children have a lot on and need you to recognise the effort they are making in every task.

This article is part of our weekly ’10 Ways to’ series of parenting tips, and is by One Family’s Director of Children and Parenting Services, Geraldine Kelly.

For support and advice on these or any related topics, call askonefamily on lo-call 1890 66 22 12 or email support@onefamily.ie.

Homework

Parenting | Ten ways to re-establish the school routine

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HomeworkSettling back into the school routine can be very challenging. When you are parenting school age children, the best way to make a plan is to do it together with your children, here are some tips to support you.

  1. Call a family meeting. If you have not tried this before, try not to be skeptical as it can be very effective. By bringing the whole family together, you are making a statement – this is our family and our issue to resolve together – which is a really good principle to parent by. If you need extra advice on how to do this, read our ’10 ways to’ run a family meeting. 
  2. When you have all the family in one place, make your statement – school is back on, how can we ensure a good term ahead for everyone?
  3. Ask each person to say what they need in the next term. You should expect various responses, from ‘no nagging’, to ‘not wanting homework’, to needing ‘time out with friends’. This is normal, take note of all suggestions.
  4. Once you have a list of what everyone needs, then you can start to explore if and how these needs can be met.
  5. If you have older children, maybe they can offer to help meet the needs of younger children, such as supporting them with homework.
  6. Be sure to name your needs and be reasonable. Try to keep them very specific, e.g. “I need to know homework is done every day.” “I need everyone in bed at a reasonable time.” “I need everyone to take a level of responsibility around getting ready for school in the mornings.”
  7. Agree what each person can do for themselves. “Everyone has their own alarm clock.” “Everyone makes their own sandwiches” – once they are over about 7 years old. Your job is to provide the food, agree what needs to be available and to supervise the lunch making, but you do not have to be responsible for filling the boxes.
  8. Once you have agreed on the key principles of what everyone needs to do, allow some space and variation in how each person achieves them. If you have older children and teenagers, try not to schedule every minute for them. Allow them choose when homework will be done, within reason. It is, after all, their homework. Allow them some choice around free time after school before homework starts. Allow them to choose when they eat. You can prepare dinner, but is it reasonable to expect everyone to eat at the same time? You can also agree on family time and when you schedule some time together as a family.
  9. If we try to control everything our children do, we are just setting ourselves up for failure – along with exhaustion! As parents, it is important we remember that our role is to prepare children for life. Allowing them to make choices and have some control is part of this process. If your child is never allowed to plan their own time and make reasonable choices, how will they learn? How will you know what they are capable of?
  10. Look after yourself well. In order to parent our children effectively, we must learn to parent ourselves. Take time out for you. Be creative in how you can get this time. You will have thought of many of your own needs during this process and your children are not responsible for meeting them. You need to find ways to meet them yourself. In this way you will have the patience and energy to listen, understand and engage in positive ways with your children.

This ’10 Ways to’ article is by One Family’s Director of Children & Parenting Services, Geraldine Kelly, as part of our weekly ’10 Ways to’ series of parenting tips.

For support and information on these or any related topics, call askonefamily on lo-call 1890 66 22 12 or on 01 662 9212.

School bus

10 Ways to Prepare Your Child for Preschool

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As summer winds down, it is time to start thinking about school again. For parents with young children, that means looking into preschools for your children. Sending your child to preschool for the first time is a big step in both you and your child’s life, and it is important to make sure both of you are prepared to take that step. There are many ways to see if your child is ready for preschool, and in this week’s edition of parenting tips, we look at 10 ways to prepare your child for preschool.

  1. Sit back and look at how much your child has grown in the past 3 years. Ask yourself if you are really supporting them to be more responsible, allowing them make choices and have more control over what they want and how they do things.
  2. Ensure your child is toilet trained and able to manage in the toilet unaided.
  3. Ensure your child can use a spoon to feed themselves, that they can recognise their belongings, get out their lunch and tidy away by themself.
  4. Support your child to learn the rules of friendship, taking turns, sharing, asking for what they want and being inclusive of all children.
  5. Play school with them at home. Help them act out their fears around school and through role play help them understand what will be expected of them in preschool.
  6. Explore with them how they need to behave in preschool and what will happen if they misbehave.
  7. Talk with them about the other children who will be there and how they will be very friendly with some and may not really like some children. Encourage them to have time for everyone and to aim to be friendly with all the children.
  8. Visit the preschool in advance. Understand the policies and procedures in advance as a parent and help your child know what their day will look like in preschool. There are great differences between many preschools.
  9. Keep preschool fresh in your child’s mind over the summer time. Help them be ready for school. Help them be confident by preparing them well and encouraging them to practice at home asking questions and resolving small disputes in a positive manner
  10. Don’t put any pressure on your child. It is not university, so relax about whether they know their colours and numbers. They will learn if they are happy and feel supported to do so.

This week’s ’10 Ways to’ is by One Family’s Director of Children and Parenting Services, Geraldine Kelly.

For support and advice on any of these topics, call askonefamily on lo-call 1890 66 22 12 or emailsupport@onefamily.ie.

Image credit: Pixabay