Parenting Through Stressful Times
Designed to support parents understand, recognise stress, and to provide tools on how to manage stress. This is a self-directed, e-learning course. So parents can complete the modules at their own pace, that best suits their schedule, at home.
Course fee: €24.99
Course Information
Duration: 7 modules
Time: Self-directed
Week Day: Anytime
Location: Online
Course Information
Over seven modules, you will learn:
How stress impacts how you parent
How to manage daily challenges presenting by parenting
Developing skills to analyse and understanding the events creating stress
Develop tools to cope with stress and incorporating self-care
Guidance on maintaining a healthy-balance and apply stress management tools