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10 Ways to Understand the Value of Play

For our ’10 Ways to …’ feature this week, we explore why play is important. Read on for our ‘10 Ways to Understand the Value of Play’.

The importance of play in a child’s life cannot be underestimated. Play is a child’s work and is “serious stuff”.

  1. Importance of play: Play fosters a child’s development in every way imaginable. Play helps develop self-esteem and social skills, motor skills, and aids physical development and a child’s intelligence.
  2. Different forms of play: There are many ways in which children play.  Play can be inside or out, using toys or using household items. The imagination can be very active or the child may be focused on a puzzle or constructing a tower. It might be with water or sand, paint or dough. They may love dolls and playing house. Whatever it is, they are learning. Add things in for children to play with which will extend their learning. Such as water in the sand, bubbles in the water etc.
  3. Language: Through play, children are learning new words every day. They are playing with parents and others and have to use language to communicate and play the game they want.
  4. The 20 minute tool: By sitting with and playing with your child every day for 20 minutes, you will not only learn a vast amount of information about your child, how they think and how they see and feel the world but you will also be supporting them to play and helping them learn.
  5. Value play: Allow children time to play. Give them notice of when play time is up, as it’s time to eat or sleep or go out. Respect their time to play and notice when they are playing well with others.
  6. Social skills: Children learn how to socialise and be with others through play. Initially children like to play alone but as they reach school age they see the value in playing with others as opposed to alongside them. Sharing and taking turns can be hard work and play supports children to practice this.
  7. Emotions: You will often see children play the same role play game over and over and then one day it stops. Children will act out what they see important adults in their lives do. This helps them to learn and to understand what is happening and the roles we are playing in the world.
  8. Physical well-being: Outdoor play in particular is so important for children. They get their exercise through playing in the park, running, hide and seek, ball games etc. Children will be happier and more confident when they are fit and healthy.
  9. Aids learning: School can be difficult for some children. It is important to remember when they get in from school to allow play time. They need this to process what has happened in school, with teachers and with friends. They can feel energised after some play and then homework will usually go a lot smoother.
  10. All ages play: Children from birth onwards play, it just changes as they grow and develop. Play with your child from day one. Get comfortable with playing with them and you will be creating a solid foundation for your life together.

This ’10 Ways to …’ feature is compiled by Grace Mulligan, Crèche Team Leader, One Family.

Coming soon: 10 Ways to Make Bed Time Better and 10 Ways to Successful Toilet Training.

The One Family parenting skills courses Positive Parenting and Family Communications are enrolling now. Click here for information.

One Family 10 Solutions

Childcare Provision Failure is One of Government’s Harshest Blows to One-Parent Families

Press Release

Childcare Provision Failure is One of Government’s Harshest Blows to One-Parent Families

www.onefamily.ie

(Dublin, Wednesday 19 March 2014) One Family – Ireland’s leading organisation for one-parent families in Ireland today – responds to the pending publication of a new report due for release later this month by the Organisation for Economic Co-operation and Development (OECD) which will show that a family in Ireland with two children spends 40% of its average wage to meet childcare costs. Ireland is one of the most expensive countries worldwide for childcare services.

One Family has been calling for affordable, accessible childcare for many years and putting forward to Government our no-cost and low-cost solutions as part of our 10 Solutions campaign. Lack of childcare remains one of the greatest barriers to lone parents wishing to return to work and/or education. Karen Kiernan, One Family CEO, responds to the pending publication of the OECD report as follows: “This new report is timely. Currently Minister Fitzgerald is reviewing the myriad of child support schemes and their impact on low income families. One Family is recommending an amalgamation of supports into a single accessible and tailored Childcare and Out of School Care financial support programme to ensure work pays for low income families and enables them to get out of consistent and persistent poverty.”

Lone parents on social welfare will be activated (turned into job-seekers) when their youngest child is 7 years old. Success relies on activation being underpinned by local, affordable, accessible and quality child and out of school care. This is not the case as the spread and reach of services is patchy.  Stuart Duffin, One Family’s Director of Policy & Programmes, comments, “There is little room for injecting funding into delivery of existing services so we need to be creative, innovative and entrepreneurial in how we craft and model provision using available resources and assets. The outcomes need to support the needs of parents and the exchequer.”

Worldwide, many innovative schemes are in place. Yesterday a major new childcare package was launched in the UK. It aims to help millions of parents, enabling them to go out to work and providing more security for their families, while directing extra support to those children from disadvantaged backgrounds through a tax free Childcare allowance. In New Zealand, the Out of School Care and Recreation (OSCAR) Subsidy is proving to be a good economic policy.

Government is charged to commit to protecting and building childcare and out of school care spaces in both the short and long term, for families in transition and particularly for those parenting alone. For low-income parents, the lack of access to quality and affordable childcare remains a fundamental challenge to participation in the labour market. Their ability to work is jeopardised which makes the entire childcare system vulnerable and ultimately the economy as a whole. Provision of childcare and OSCAR, both before and after-school care, is an economic driver. A value-for-money and quality assured childcare service can be delivered by a well designed tax credit system which can provide the targeted support needed to help lone parents secure the employment opportunities that would lead to financial independence.

One Family reiterates its call to Government to enact its 10 Solutions campaign, with an immediate focus on childcare.  All children deserve the best start in life.

Read more about One Family’s 10 Solutions.

About One Family

One Family was founded in 1972 and is Ireland’s leading organisation for one-parent families offering support, information and services to all members of all one-parent families, to those experiencing an unplanned pregnancy and to those working with one-parent families. Children are at the centre of One Family’s work and the organisation helps all the adults in their lives, including mums, dads, grandparents, step-parents, new partners and other siblings, offering a holistic model of specialist family support services. These services include the lo-call askonefamily national helpline on 1890 662 212, counselling, and provision of training courses for parents and for professionals. One Family also promotes the Family Day Festival, an annual celebration of the diversity of families in Ireland today, with 10,000 people attending in 2013 (www.familyday.ie). For further information, visit www.onefamily.ie.

Available for Interview

Karen Kiernan, CEO | t: 01 662 9212 or 086 850 9191

Stuart Duffin, Director of Policy & Programmes | t: 01 662 9212 or 087 062 2023

Further Information/Scheduling

Shirley Chance, Director of Communications | t: 01 662 9212 or 087 414 8511

 

 

An International Women’s Day Focus – Mother’s Education Level

Press Release

An International Women’s Day Focus –

Mother’s Education Level and Impacts on Lone Parenthood and Well-Being of Children

(Dublin, Friday 7th February 2014) One Family – Ireland’s leading organisation for one-parent families in Ireland today – looks forward to acknowledgment of International Women’s Day on Saturday 8th March and calls for a new look at education for women in Ireland. Founded by a small group of strong, progressive women who rejected the accepted ‘norm’ to bring about great change including the abolition of the status of illegitimacy, One Family has worked to better the lives of women and children for over four decades.

A mother’s education level has a huge effect on the well-being of children. In Ireland, the majority of lone mothers are aged between 35 and 49 (CSO 2011). Tony Fahey, UCD in ‘Growing Up In Ireland’ (GUI 2011), found that early child-bearing (before the age of 25) is the main factor predicting lone parenthood, no matter what the educational level of the mother, but that less educated women are more likely to have a first birth before age 25. Currently this group represents 6% of the total number of lone parents in the state (CSO 2011).  ‘Growing Up in a One-Parent Family’, a study by researchers at the University of Limerick using the ‘Growing Up in Ireland’ data published by the Family Support Agency in December, indicated that children from one-parent families and cohabiting families fare the same as children from married families when faced with similarly adverse conditions growing up. It concluded that the traditionally perceived benefits of marriage in relation to child development are not a result of marriage itself but are due to the parent or parents’ background and educational levels.

The increase in child well-being over the past 40 years can be attributed to the better education of women, according to GUI 2011. Karen Kiernan, One Family CEO, comments: “The effect of women’s educational expansion on child well-being is enormous. Better educated women may be more likely to understand the development needs of their children and resourced to cope through stressful transitions. Improving women’s education tends to increase national wealth, which in turn improves population’s health.”

Worldwide, there were 8.2 million fewer deaths in 2011 among children younger than 5 than there were in 1970. Of those “averted deaths,” 4.2 million were the result of better-educated mothers and 590 million the result of higher-income households (Institute for Health Metrics and Evaluation at the University of Washington). The rest of the lives saved were attributable to better health interventions. Researchers used data from 915 sources, mostly surveys and censuses, gathered between 1953 and 2013. The experience of countries varied widely but the research found that women are now more educated than men in 87 countries, including nearly all the rich ones.

“These findings are not surprising, but the magnitude is impressive,” says Stuart Duffin, One Family Director of Policy & Programmes. “They clearly justify what One Family has been saying for a long time – that one of the investments we need to make is women’s education and this must be supported by wrap-around, affordable childcare.”

A lack of accessible and affordable childcare in Ireland remains one of the greatest barriers to women parenting alone being able to return to education, or employment, as highlighted in One Family’s ongoing 10 Solutions campaign. One Family provides free childcare in its on-site crèche for parents participating in its learning programmes. It offers education in three main areas: parenting skills for lone parents and those sharing parenting; welfare to work initiatives such as the 20 week New Futures programme; and accredited training for professionals working with lone parent families and families in transition – the flagship Positive Parenting and Family Communications programmes.

“We’re going from a world that was heavily dominated by male educational attainment to one where women are becoming more educated than men,” Stuart Duffin further observed. “The long-term social implications of that are pretty intriguing and are important for Ireland’s economic and social development.”

About One Family

One Family was founded in 1972 and is Ireland’s leading organisation for one-parent families offering support, information and services to all members of all one-parent families, to those experiencing an unplanned pregnancy and to those working with one-parent families. Children are at the centre of One Family’s work and the organisation helps all the adults in their lives, including mums, dads, grandparents, step-parents, new partners and other siblings, offering a holistic model of specialist family support services. These services include the lo-call askonefamily national helpline on 1890 622 212, counselling, and provision of training courses for parents and for professionals. One Family also promotes the Family Day Festival, an annual celebration of the diversity of families in Ireland today, with 10,000 people attending in 2013 (www.familyday.ie). For further information, visit www.onefamily.ie.

Available for Interview

Shirley Chance, Director of Communications | t: 01 662 9212 or 087 414 8511

 

10 Ways to Build and Maintain a Close Relationship with your Teenager

As part of our ’10 Ways to …’ series which offers tips for parents on a variety of topics, here are our ‘10 Ways to Build and Maintain a Close Relationship with your Teenager‘.

  1. Talk with them: Talking to your teenager, not at them, is the key to good communication.
  2. Listen: Listen to what they have to say and ask questions to help you understand their thinking. Sometimes you need to just accept that they see things differently to you.
  3. Empower them: Help your teen find their own solutions to their issues. Don’t give so much advice – let them think it out.
  4. Let them make mistakes: We all learn from making mistakes. Stop trying to make the world perfect for your teen, they need space to learn. You can be there to support them when times are hard.
  5. Share with them: You may hate watching the Kardashians or football on TV but if your teenager loves them then make the effort to sit and watch it with them. This can be a bonding experience and you will get great insight into how their mind works by doing this.
  6. Make dates: Life is busy as a teen. Make a date with your teenager to do something together and don’t break it – keep it a regular thing.
  7. Forget about their bedroom: Most teens can cause havoc in homes over untidy bedrooms. Try setting some rules that washing must be placed in the wash basket and dishes and food all brought to the kitchen. After that forget it. Public spaces within the home must be respected by all but allow them keep their room as they like it.
  8. Like their friends: and boyfriends/girlfriends. You may not particularly like another teen but try to get to know them and be respectful of them. It’s better to have your teenager hanging out in your home than their friends as then you can know more about what’s going on.
  9. Taxi time: It’s horrid but has to be done. It’s only for a few years but it’s necessary. At least if you bring your teen somewhere and collect them you may have more peace of mind than worrying who they are getting lifts with.
  10. They are teens not babies: Teens from 12 years old onwards want to be treated as young adults – with the exception of when they are sick or tired and want to be babied again. Give them responsibilities, trust them and expect them to follow rules. Don’t judge them too quickly as they are only learning.

The ’10 Ways to …’ series is compiled by One Family’s Director of Children and Parenting Services, Geraldine Kelly.

Coming soon: 10 Ways to Enjoy School Breaks and 10 Ways to Improve Listening in the Home.

The One Family parenting courses Positive Parenting and Family Communications are enrolling now for March. Click here for information.

10 Ways to Healthier Eating

As part of our ’10 Ways to …’ series which offers tips for parents on a variety of topics, here are our ‘10 Ways to Healthier Eating‘.

  1. Menu: Plan the menu for the week ahead and make a list of the ingredients you will need. When you make a trip to the supermarket, stick to the menu created.
  2. Bring children shopping: Include children by bringing them to the supermarket with you. Tell them you have a list of what to get and that you are only buying things that are on the list. Show them all of the interesting fruit and vegetables on display. Try to buy a new vegetable or fruit each week.
  3. Get children an apron: Involve children in cooking – children from 2 years upwards can help with family cooking. The more children are involved in preparing healthy meals the more eager they will be to eat or at least taste what has been prepared.
  4. Visit a vegetable farm: Let children see how things grow and maybe plant some vegetables at home. Go fruit picking and try making some homemade jams.
  5. Educate children. Talk to children about their bodies and about all the things that our bodies need to stay healthy. Introduce food as one concept. Talk about the different types of food and what they can do for our health. Try Google for lots of ideas or look to the 1000 Days Campaign for inspiration which explores the profound impact the right nutrition has on a child’s ability to grow and learn.
  6. Role model: Be a role model for your child. You must do as you say and eat your own veggies. Find ways to make them taste nicer by looking up some new recipe ideas. Try to get over your own childhood horrors of eating vegetables.
  7. Days out: Get into the habit of bringing healthy snacks as treats. Grapes, melon, dried fruit, wholemeal crackers, yogurts etc are all nutritious and delicious.
  8. 3 meals: Encourage children to have 3 healthy meals each day and if possible sit at the table together to eat them. Don’t make meal times and eating a big issue however. Children need to get positive attention for good behaviours. Forcing children to eat and making them sit at the table for long periods will cause poor eating habits and lead to poor health.
  9. Involve children: Ask children what they like to eat and involve them in making lunches and planning the menu.
  10. Reward: Reward children for trying new foods. They don’t have to like the food but trying it is what you want to see. Never only offer a new food to a child once. From weaning onwards, offer a new food at least 20 times over a period of weeks before you resolve to the fact that your child really does not like it.

The ’10 Ways to …’ series is compiled by One Family’s Director of Children and Parenting Services, Geraldine Kelly.

Coming soon: 10 Ways to Enjoy School Breaks, 10 Ways to Improve Listening in the Home and 10 Ways to Build and Maintain a Close Relationship with your Teenager.

The One Family parenting courses Positive Parenting and Family Communications are enrolling now for March. Click here for information.

 

10 Ways to Survive Working and Being a Parent of Young Children

As part of our ’10 Ways to …’ series which offers tips for parents on a variety of topics, here are our ‘10 Ways to Survive Working Outside of the Home and Being a Parent of Young Children’.

  1. Be organised: Over organise everything – lunches, dinners, clothes.
  2. Cook and freeze: At the weekend, cook some favourite meals and freeze them for during the week – the children can help, they love helping!
  3. Stop washing: Keep the laundry for Friday evening and finish it on Saturday. Most children have enough clothes to last the week.
  4. Sleep: Go to bed as early as you can and forget about the telly. Record your favourite programmes instead and watch at the weekend. If this isn’t possible then ask your friends what’s happening in soap land.
  5. Eat: Eat at work! Don’t go home hungry with hungry children, homework and whatever else you may face. Try to be ready for the onslaught when you get in the door.
  6. Public transport: Use it if you can as this way you can get some extra sleep, read, check texts, emails and have some ME time. If in your car, try to listen to some nice music and relax on the journey.
  7. Exercise: Do it on your lunch break as it will help keep the happy hormones alive. Just 15 minutes of fresh air will help you feel you are looking after yourself.
  8. Stay calm: Breathe and remember it will all be okay. Everything takes longer when you have children so expect the process of getting out in the morning or getting anything done to go slowly.
  9. Play: Allow time to play with your children in the evening. Quality time is as crucial as good nutrition – they will sleep better if they have time with you and share your day.
  10.  Enjoy: Your children are little and life can be hard but they will grow up so fast so enjoy the pleasure they can bring you. Try not to worry so much about getting everything done, just try to get done what must be done.

The ’10 Ways to …’ series is compiled by One Family’s Director of Children and Parenting Services, Geraldine Kelly.

Coming soon: 10 Ways to Enjoy School Breaks, 10 Ways to Improve Listening in the Home, 10 Ways to Build and Maintain a Close Relationship with your Teenager, and 10 Ways to Healthier Eating.

The One Family parenting courses Positive Parenting and Family Communications are enrolling now for March. Click here for information.

10 Ways to Make Reading a Part of Family Life

As part of our ’10 Ways to …’ series which offers tips for parents on a variety of topics, here are our ‘10 Ways to Make Reading a Part of Family Life‘.

  1. Join the library. The whole family could take a trip to the local library and sign up. It’s free! Find out what’s happening in your local library as they run great events too and you can then plan your family trips to correspond with events.
  2. Read together. Plan a time each day, or at least three times a week, to read together. Let the children read to their parent or parents to child. When a child becomes familiar with a story they can tell it from the pictures or from their memory – encourage this!
  3. Start a library in your home. Go the second hand shops and get great books for very little cost.
  4. Switch off the TV. For one evening every week, switch on the story telling in the family instead of the telly.
  5. Start early. Introduce children to books from six months onwards; bath books, music books and picture books.
  6. Role model. Let children see you read books and use books to find out about things. Yes, there’s Google but let children know there are other ways too.
  7. Bring books. Wherever you go – when in the car, in a queue, on a bus trip going to Granny’s – bring a book with you. You can pass the time reading to your child or encourage them to read themselves if you are driving or talking with someone.
  8. Visit book shops. They can be great fun. Let children see all the books they can choose from. Talk to them about authors and check out when writers are signing in shops.
  9. Create your own book. Encourage older children (6+) to write their own stories and to create pictures about simple things they like in life. You could get them bound and keep them forever.
  10. The Benefits. Reading together creates quality time which results in improved relationships. It teaches children about the world and the people in it. It helps develop imagination, increases your child’s language and vocabulary which improves chances at school, and concentration levels grow as stories gets longer with age. At bed time, reading helps us relax and can enable children to fall asleep more quickly.

The ’10 Ways to …’ series is compiled by One Family’s Director of Children and Parenting Services, Geraldine Kelly.

Coming soon: 10 Ways to Enjoy School Breaks, 10 Ways to Improve Listening in the Home, 10 Ways to Build and Maintain a Close Relationship with your Teenager, and 10 Ways to Healthier Eating.

The One Family parenting courses Positive Parenting and Family Communications are enrolling now for March. Click here for information.

Children and Family Relationships Bill is a Good First Step but We Have Concerns

Press Release

Children & Family Relationships Bill provides first steps to a modern Family Law system in Ireland –

but One Family warns that family law courts need the resources to do their job properly for all children

(Dublin, Thursday 30 January 2014) One Family – Ireland’s leading organisation for one-parent families in Ireland today welcomes the publication of the Heads of the Children & Family Relationships Bill 2014 by Minister Alan Shatter. As an organisation that has campaigned for over 40 years for legal recognition and support for the wide diversity of families that children live in, we believe this Bill is a good first step that is long overdue.

Karen Kiernan, One Family CEO explains: “This Bill when enacted will provide a higher level of legal security for some of the diverse one-parent families that children live in. We are particularly pleased to see that people who have caring responsibility for children such as step-parents will be able to apply for guardianship, that it will be easier for extended family members such as grandparents to gain contact with their grandchildren and that more non-marital fathers will become guardians automatically of their children.”

However, One Family has some serious concerns about how aspects of the Bill can really be implemented given the serious resource restrictions that exist, and the lack of consistency and specialist knowledge that can characterise some family law proceedings and the requirement to hear children’s voices.

Kiernan continues: “We are very concerned about the lack of family assessments available to judges in family law courts which can be essential when upholding the principle of ‘a child’s best interest’. We have seen that it is extremely difficult to make nuanced and life-changing decisions without full, impartial information on what is going on in a family. A robust court welfare system will need to be put in place that can assess issues such as child protection, domestic violence, parental capacity so that judges can make informed, reasoned decisions. Such a system could also effectively hear the voice of children of all ages. The current Heads indicates that the costs of such reports, counselling, mediation or parenting courses as ordered by court will be borne by the parents involved and this is not realistic for many families.

It is time that a standardised, holistic, family-centred approach is taken to family law in Ireland where the starting point has to be the child and their family rather than the traditions of the legal system. The Bill is well-intentioned but will need an implementation plan with an attached budget to really make a difference.”

Part of what Minister Shatter is working to resolve is in relation to parenting orders and plans that are not adhered to. One Family offers a range of specialist counselling and parenting supports to people going through separation, sharing parenting of their children as well as those who parent alone. One Family also ran the two pilot Child Contact Centres over the past three years in partnership with Barnardos – a service that is now closed due to lack of government funding.

Karen Kiernan further explains: “Whilst much of this Bill is an excellent improvement on what was there, there is a big miss in relation to Child Contact Centres which are not mentioned. They have been proven to be needed and effective in reducing the dangers for children in high conflict families, in ensuring parenting orders work and in supporting families to move on to self-arranged contact. No Government department has been willing to continue funding them and they are not provided for in the Heads of Bill as a necessary service for courts.”

About One Family

One Family was founded in 1972 and is Ireland’s leading organisation for one-parent families offering support, information and services to all members of all one-parent families, to those experiencing an unplanned pregnancy and to those working with one-parent families. Children are at the centre of One Family’s work and the organisation helps all the adults in their lives, including mums, dads, grandparents, step-parents, new partners and other siblings, offering a holistic model of specialist family support services. These services include the lo-call askonefamily national helpline on 1890 622 212, counselling, and provision of training courses for parents and for professionals. One Family also promotes the Family Day Festival, an annual celebration of the diversity of families in Ireland today, with 10,000 people attending in 2013 (www.familyday.ie). For further information, visit www.onefamily.ie.

Available for Interview

Karen Kiernan, CEO | t: 01 662 9212 or 086 850 9191

Further Information/Scheduling

Shirley Chance, Director of Communications | t: 01 662 9212 or 087 414 8511

Families and Societies Stakeholder Seminar

The future of our families. What policies can do for children in vulnerable situations.

On 28th January 2014, leading experts from research, policy, and NGOs met in Brussels to discuss the most recent evidence on children in vulnerable situations and the potential scope of policy interventions. Stuart Duffin, our Director of Policy and Programmes,  was a panelist.

A poor socioeconomic background and family disruptions, such as parent separation, may have an impact on the life-chances of children. But so far, empirical evidence is quite scarce. In two workshops, prominent experts discussed their most recent findings. For example, what role does divorce play for the cognitive abilities and school performance of children? Can institutionalised childcare and public custody compensate disadvantages due to difficult living conditions? Is there a difference between immigrant and native youths? And are there country-specific patterns which policy makers have to take into regard?

The workshops were organised by the Population Europe Secretariat (hosted by the Max Planck Institute for Demographic Research) and FamiliesAndSocieties, in cooperation with Oxford Population Centre | European University Institute | International Federation for Family Development | European Economic and Social Committee.

Stuart Duffin states: ‘‘There is no evidence to suggest that, although increasingly more commonplace, separation is an easy transition for children and parents. Partnership separation is not a single event. It is a complex process that unfolds over time and requires a series of reorganisations and adjustments. How children cope with parental separation is affected by developmental stage, temperament, cognitive capacities, and personal resilience.”

He continues: “Our experience of working with those parenting alone and those sharing parenting demonstrates that many children are resilient and can learn to manage the challenges and stress parental separation creates. Therefore, separation-specific interventions that build and restore competence can reduce reliance on social and legal systems. Preventive interventions that educate and support parents are an important component of successful family transition when they are introduced early in the process. Focused intervention plans, with clearly articulated goals reflecting children’s and families’ unique qualities, are recommended as a means of fostering resilience.”

Population Europe is the network of 29 leading demographic research centres and 150 eminent researchers in Europe. As a collaborative network it provides comprehensive knowledge, information and insights into fundamental demographic trends and diverging population developments. This expertise is key to understanding the political, social and economic developments of Europe in the 21st century.The Population Europe Event has received funding from the European Union’s Directorate-General for Employment, Social Affairs and Inclusion under grant agreement n° VS/2012/0168 for the project Population Europe 2.0. FamiliesAndSocieties is the European think-tank in the field of family policy research. It brings together 25 universities and research institutes in 15 European countries and three transnational civil society organisations. It aims to investigate the diversity of family forms, relationships and life courses in Europe, to assess the compatibility of existing policies with these changes and to contribute to evidence-based policy-making.The FamiliesAndSocieties Workshop has received funding from the European Union´s Seventh Framework Programme (FP7/2007-2013) under grant agreement n° 320116 for the research project Families And Societies.

 

Step Out with One Family at the Flora Women’s Mini Marathon

We invite you to Step Out with One Family and run/walk in the Mini Marathon as part of Team One Family. As Ireland’s leading organisation for people parenting alone and sharing parenting, and in the year of the 20th anniversary of UN International Year of the Family, we need people more than ever to take part with all funds raised contributing directly towards our work with some of the most vulnerable families in Ireland.

Team One Family participants will receive a sponsorship pack which includes:

  • a sponsorship card
  • a One Family t-shirt
  • and information including Race Hints and Training Ideas

Our offices – Cherish House on Lower Pembroke Street – are on the mini marathon route and just a few minutes from the start and end points. Cherish House serve as a hub for our team on the day: a place to enjoy complementary refreshments, to change, store personal items, and chat.

The Flora Women’s Mini Marathon 2014 is 10K in distance and will take place on Bank Holiday Monday, 2nd June 2014 at 2.00pm. All participants must enter either through the official Entry Form which will appear in The Herald on Wednesdays and Saturdays from 19th February and online here.

A convenient way to collect donations from friends/family is through Sponsor.ie, the online fundraising tool that helps you to collect donations for your favourite charities. Sponsor.ie allows you to keep your supporters updated through photos and video and by linking to your existing social networking sites, such as Facebook and Twitter, it’s easy to let everyone know what an amazing thing you’ll be doing.

To set up your own fundraising page click here. To check out One Family’s Sponsor.ie page click here.

For more information, please email Fiona. We look forward to stepping out together!